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How to use Mute before bed

Mute can help make the hour before bed quieter.

Choose the apps that keep you scrolling at night β€” social media, video apps, games, news, or anything else that makes it harder to wind down.

Place Zephy near your bed or wherever your evening routine starts.

When it’s time to slow down, tap your phone to Zephy.

Your selected apps will stay muted, helping you create a softer ending to the day.

If you need your phone for alarms, calls, messages, or other essentials, only mute the apps that get in the way of rest.

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